The Buddha In Your Body • Is The Meditation Establishment Preventing Your Enlightenment? • by Barclay Powers


At first a yogi feels his mind is tumbling like a waterfall;
In mid-course, like the Ganges, it flows on slow and gentle;
In the end, it is a great vast ocean,
Where the lights of Child and Mother merge into one.
        Tilopa 1



Although the Western meditation establishment is composed of many well-meaning individuals, few have achieved Buddhahood. Since these meditation teachers have not achieved the fruit of “uniting the mother and child lights,” the re-creation of conception, they often unintentionally prevent their students from achieving real liberation. Real liberation is the most valuable thing on earth, the lost secret of immortality. Let us not forget that the historical Buddha is believed to have said that he had discovered the “elixir of immortality.”

A major problem with meditation instruction in the West is that most teachers are not using the idea of recreating conception within the body, called the Spiritual or Golden Embryo in Chinese internal alchemy (nei dan) and the Reality Body or Truth Body (dharmakaya) in Mahayana and Vajrayana Buddhism.
Liu Ming, a Chinese adept, says,

The valley spirit is the unique energy of primordial nothingness; this is what is called the spiritual embryo. 2

He goes on to say that the Confucians called it the Great Ultimate or Ultimate Truth. Buddhists called it Complete Awareness or the Body of Reality or the Relic of Buddha. Taoists (Daoists) call it the Golden Elixir, the Spiritual Embryo or the Valley Spirit. Buddhism describes this as Tathagatagarbha, the Embryo of Buddhahood. It is also referred to as shengtai.

Syncretist movements combining Taoism, Buddhism, and Confucianism compare the Taoist sheng-t’ai to the Buddhist tathagatagarbha or the dharmakaya.
The term sheng-t’ai furthermore occurs in the writings of Tsung-mi, a patriarch of the Hua-yen School of Chinese Buddhism. In a passage on the origin of Zen, Tsung-mi speaks of nourishing the spirit (shen) and allowing the sacred embryo to grow. Ma-tzu Tao-i, one of the most famous Zen masters of the 8th century, also used the term. 3

When Mencius, another ancient sage of China, says that, “To know one’s nature is to know heaven,” he is saying that there is a dimension of enlightenment that is possible to access if you succeed in returning the Embryo of Enlightenment to void or emptiness. This describes the completion stage of an inner alchemical incubation in which conception is recreated. The ultimate result is an inner subtle body union, the union of “mother and child lights.” This is the goal of Dzogchen, Mahamudra and Daoist inner alchemy.

The starting point of your body, the initial point of conception – your Buddha nature – contains all the information that’s necessary to create an enlightened, golden, embryonic version of yourself. According to Chinese meditation theory, the energy between the time of your conception and the time of your birth is still enlightened and still connected to the Tao. Uniting pre-birth and post-birth consciousness or energy results in enlightenment. In Taoist practice, meditation, inner yoga, inner alchemy, qi gong, and tai chi (taiji) are based on harnessing the three treasures (jing, qi and shen). Buddhism describes this as nadi, prana and bindu. In Tibetan this is tsa, lung and thigle. Thigle and bindu are sometimes translated as kundalini or chandali. Buddhism calls the Embryo of Buddhahood your Original Face or Primordial Face.

The basic meditation process describes jing (reproductive energy) being refined into qi (vital life energy). The qi is then further refined into shen (original spirit) or the Spiritual Embryo, which is then returned to void and then back to Tao at the completion stage.
The goal of Chinese meditation is shen ming, inner illumination. This is achieved in both Buddhist and Taoist systems by fully opening the energy meridians of the body. In other words, the goal is to physiologically unite the microcosm of the human body and the macrocosm of the multiverse. Both Taoism and Buddhism have the idea of multiplying transformation or emanation bodies at the highest levels of self-cultivation. If conception is successfully recreated the subtle body (energy body) gains the ability to duplicate universally outside of space and time. An enlightened, self-replicating subtle body is associated with the completion stage of meditation. Some Lamas describe Buddhahood metaphorically as an individual entering a television studio and appearing on all the screens in all dimensions simultaneously.


There is nothing wrong with compassion, mindfulness and meditation as taught by the Buddhist establishment, except that you will never achieve Buddhahood in your lifetime by relying on these incomplete methods. Fewer negative emotions and greater happiness are wonderful meditation side effects, but the union of the three bodies (trikaya) of a living Buddha is the real goal. Modern practitioners have not yet been able to conceive the Embryo of Buddhahood because they have not opened the energy meridians completely.

Comparing the development of the embryo to the revelation of Buddhahood is typical of neidan texts of the Ming period. For instance, the Xingming guizhi (Principles of Balanced Cultivation of Inner Nature and Vital Force) uses Body of the Law (fashen, dharmakaya) as a synonym for shengtai. The birth of the embryo represents the appearance of the original spirit (yuanshen) or Buddhahood and is understood as enlightenment. The process leading to the birth of the embryo consists of the purification of inner nature and vital force (xing and ming). Thus the true inner nature and vital force come into being, which in turn is equated to the return to emptiness. The embryo also indicates the unity of body (shen), heart (xin), and intention (yi) in a state of quiescence without motion. 4

                                             The Spiritual Embryo

In Chinese meditation the Spiritual Embryo is the core energy in a human being, when it’s refined – the original energy of the body’s conception. It is this energy, when led to the center of the brain (the pineal gland, or nihuan point in the Chinese inner alchemy system), that results in inner illumination. Nihuan is the Chinese pronunciation of nirvana.

Taoists frequently refer to the sacred embryo as the golden flower, which opens when the adept has attained enlightenment. In a philosophical sense the enlightenment of the followers of the inner elixir consists in a return to nothingness. 5

In Buddhism this is called the Reality Body or Dharmakaya Truth Body. The theory of embryonic enlightenment is the goal of both Buddhist and Taoist meditation practices. By refining and reversing the body’s energy back to its starting point, recreating conception within the body, enlightenment or the return to void is achieved.
This concept of a self-generated, golden, unified being dissolving into emptiness at the time of enlightenment underlies Flower Garland or Hua Yen Buddhism and esoteric or tantric Buddhism. In Tibet this is called “seeing the primordial face of golden non-duality.” What this means is that the initial point of conception within everyone’s body is actually the tathagatagarbha or Embryo of Buddhahood. One patriarch of the Hua Yen school described a final meditation experience in which he embraced and swallowed a golden man and achieved liberation.


                                         Enlightenment and Immortals

In China the secret of enlightenment was called “the secret of immortality.”  There are actually five different types of immortals – ghost immortals, human immortals, earthly immortals, celestial immortals and golden immortals, which represent different levels of self-cultivation. The golden immortals would be similar to Buddhas. What meditation practitioners were seeking was inner illumination. When Taoists speak of immortals they are not actually describing someone who lives in a physical body forever. An achieved one may be able to keep their body for 100 or even 200 years but the most important point is that they have achieved true inner illumination through the inner alchemical firing process.

Many people in the West think of enlightenment in a psychological way, without the idea of a fundamental energy (qi, prana) activation. What’s been left out is that real enlightenment is recreating conception within the body. Activating the original energy of the body and in particular, heating the starting point of the body (bindu), creates the Spiritual Embryo, the mother light, which dissolves into the child light at the completion stage. 

The theory is that there is an incredible reservoir of stored energy in the lower torso that is heated by a variety of methods – which often include meditation, heat yoga, breathwork and qi gong. This has to do with an actual physiological transmutation in which the energy meridians of the body are fully opened and the subtle bodies are unified.

 When most Western people consider meditation they mean quiet sitting, following the breath and calming the mind. If you leave out the energy activation aspect you’ve left out the real mechanism of inner illumination. You’re supposed to be taking the reproductive energy of the body and using it to supercharge the brain, which results in embryonic enlightenment, the union of “mother and child lights.” By doing these types of body-centered energy practices the adepts are able to create both spiritual and physical change in their bodies.

What we’re talking about here is literally rearranging the energetic structure of the mind and the body into a single whole, a primordial state of perfection. This occurs when the two inner subtle bodies unite within the physical body, the union of “mother and child lights.”

Chinese and Indo-Tibetan lineages sometimes emphasis sexual yoga practices as one of the most secret methods of achieving inner illumination. A well-known saying from this tradition is that, “There can be no mahamudra (enlightenment) without karmamudra (sexual yoga).” That’s what the famous Chinese inner alchemist, Chang Po Tuan, is describing when he says, “husband and wife in blissful embrace, this is a real experience, not just a metaphor.”

This method was always controversial because many Buddhist and Taoist monastic systems emphasized celibacy. In Tibet the practices of  ”the lower gate” were reserved for advanced initiates, who had completed the tummo heat yoga. In both Taoist and tantric Buddhist tradition this type of practice was taught with a lot of caution since it is easy for the practitioner to get caught up in mere sensuality and lose sight of the spiritual/energetic goals of the practice.
                 
                     How Does Conventional Meditation Prevent Enlightenment?

Conventional meditation can only result in extended tranquil states of mind and perhaps greater positive thoughts or happiness but without the energy channels of the body opening, the union of the three bodies of Buddhahood is not possible.
The Uttara Tantra tells the same story over and over. A human being is like a poor starving person living in a little hovel that doesn’t know that there’s a golden treasure buried under his floor. Or it’s like a pure gold statue that’s wrapped in dirty cloths whose owner doesn’t know that they just need to remove the dirty cloths for the brilliance of the statue to shine forth. Whether a black cloud or a white cloud obscures the sun, the nature of the sun is unchanged.

There is a line in the Tamil alchemical tradition that says, “enlightenment of the mind without enlightenment of the body is considered delusion.”
The physiological firing process is the most dangerous part of the system, the most secret part, yet it’s what determines whether the system works or not. Unless the meridians open completely and the two inner subtle bodies unite, deathless consciousness cannot be realized.

There is a famous story about Milarepa and his foremost disciple Gampopa. Gampopa could go into a meditation state of samadhi for three days without moving. Milarepa told him, “You need to combine that with my heat yoga and then you’ll be my best student.” Gampopa followed this advice and attained Buddhahood.

 Liberation can’t happen just from a state of deep meditation, inner heat is necessary. Without enough heat, which can be generated by a variety of methods – holding the breath, embryonic breathing, sexual yoga – there isn’t going to be the complete energy activation that’s necessary to result in  “the union of the three bodies.”

The subtle body energy theory is not understood by most practitioners. However, there are physical results from the practices we have been talking about. If someone can go out into the snow and spend all night there without freezing, as the Tibetan practitioners of tummo (inner heat practice) do, that’s a physiological result. This is why Tibet’s most famous yogi, Milarepa, was called “the Cotton Garbed One.”

One example of a heat practice in the Taoist tradition is to put the attention of the mind into the lower abdomen or dan tian. By concentrating on this center, heat will be created, which can then be circulated throughout the body’s energy meridians.

Tantric Buddhism theorizes that there are twenty-two knots or blockages in the energy meridians that must be cleared by energy circulation for realization to occur.

It is by grounding our practice in our body that we can effect the physiological changes that allow us to discover that the deepest level of our bodies is actually enlightenment itself. Embryonic enlightenment is the result of this physiological firing process and results in Buddhahood or a Return to Tao.

In Chinese meditation practice this is described as the union of pre-birth and post-birth energy or consciousness. In Indian medicine uniting solar and lunar energy meridians within the central channel of the body is said to result in realization.

As it says in the I Ching (Yi Jing), “Understand the heart of the mind, see the original spirit and arrive at destiny.” The original spirit is the Golden Embryo of Taoism or the Original Face of Buddhism. Deathless consciousness is the result.

***

Barclay Powers is an author and futurist filmmaker. He earned his Bachelor of Arts in East Asian Studies from Columbia University and has an extensive background as an independent scholar. He has studied Chinese, Tibetan and Indian meditation, yoga and martial arts traditions for more than 30 years. Powers is currently releasing multiple media projects worldwide in film and print, related to the evolution of consciousness based on his studies with numerous masters of ancient wisdom traditions. His most recent film, The Lost Secret of Immortality, based on his book, won best spiritual documentary at the New York Film Festival, 2011. See his website at www.lostsecretofimmortality.com for information on the book, graphic novel and film.

***
1 Kornfield, Jack. The Song of Mahamudra, Shambhala, 1993.
2 Cleary, Thomas, Understanding Reality, A Taoist Alchemical Classic, University of         Hawaii Press, 1987.
3 The Shambhala Dictionary of Taoism, Shambhala, 1989.
4 Martina Darga, Encyclopedia of Taoism, Routeledge, 2008.
5 The Encyclopedia of Ancient Philosophy and Religion, Shambhala, 1994.



       



 


  




Buddha said: - Believe nothing just because a so-called wise person said it. Believe nothing just because a belief is generally held. Believe nothing just because it is said in ancient books. Believe nothing just because it is said to be of divine origin. Believe nothing just because someone else believes it. Believe only what you yourself test and judge to be true.
Winner! Best Spiritual Documentary

We are pleased to announce The Lost Secret of Immortality has won Best Spiritual Documentary at the New York International Film Festival in New York City, Spring 2011.

Click here for more details:

http://nyfilmvideo.info/2011-spring-awards/2011-spring-awards.htm

What do you do? Meditate?


Contemplation might be a more accurate word. Now, consider. Look out of your eyes. Hear what you are hearing.

Taste what’s in your mouth and smell whatever is in the air. Feel what’s going on around you through the skin.

These are the avenues of sensory awareness provided by your body. And there you are at the intersection of this sensory awareness. But reach out with whatever is at that intersection. All your organs of perception can also separate you from your surroundings. If these modes of perception are muted or even tuned differently, different sensations happen.

Just feel this a bit, and contemplate.

Eventually you will become more aware of the fact that there’s not as much between In Here and Out There as you thought.

You’ll also start to notice your thoughts.

If you can, be an observer of your thoughts, not attached to them and not moved by them. You, after all, are not your thoughts. They rise up.

This is not the past. This is not the future. This is now. Moreover, it is a remarkable now, in that it is the Real Now, the Eternal Now.
The Dalai Lama Says…
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion”
Buddha’s Dharma: Four Noble Truths

All beings inevitably encounter suffering (duhka).

The cause of suffering is attachment to one’s desires (samudaya).

By letting go of attachments one can avoid suffering (nordha).

To let go of attachments one must follow the path of the Buddha (marga).



Tai Chi Eases Depression in Elderly

The ancient Chinese practice of tai chi appears to relieve symptoms of depression in older people, a new study shows.

The findings, published this month in The American Journal of Geriatric Psychiatry, are the latest to suggest that the slow movement, breathing and meditation of tai chi results in meaningful benefits to patients with chronic health problems. Other recent studies have shown that practicing tai chi may provide benefits for patients with arthritis and fibromyalgia. But the newest research is important because depression is notoriously difficult to treat in older people, many of whom are already coping with other health problems and are less likely to respond to drug treatment.

Researchers from the University of California, Los Angeles, studied 112 older adults in whom major depression had been diagnosed, including many who had been struggling with the illness for years. Their average age was about 70. Everyone was first treated with Lexapro, and 73 exhibited a partial improvement but still scored high on depression scales. The rest of the patients dropped out of the study, including just one patient who had a full remission after drug treatment.

The remaining depressed patients were randomly assigned to either a 10-week course of tai chi or a health education class, which included 10 minutes of simple stretching exercises. Both courses were given for two hours once a week.

After 10 weeks of tai chi, 94 percent of depressed older adults showed marked improvement on depression scales, compared with 77 percent in the health education group. And 65 percent of the people in the tai chi group experienced remission, compared with 51 percent in the education group.

The tai chi group also showed marked improvement in measures of physical function, cognitive tests and blood tests measuring levels of inflammation.

“Altogether the effects were pretty dramatic,’’ said Dr. Helen Lavretsky, lead author and professor of psychiatry at U.C.L.A. “If a psychiatrist were to add exercise like tai chi, which is very nondemanding and easy to access, that would be a very beneficial thing instead of adding another drug.”

Dr. Lavretsky said one reason both study groups showed improvement was that all the patients probably benefited from spending time with other people, whether it was in the practice of tai chi or the group education class. “I’m sure the social aspect contributed to the improvement in both groups,’’ she said. “In the control group we see improvement, and that was purely because of the social interaction and bonding that occurred.”

But the marked improvement in the tai chi group suggests an additional benefit from tai chi. Research has shown tai chi can improve physical function and quality of life, relieve stress and anxiety and lead to improved sleep quality, the study authors noted.

The study used a form of tai chi called T’ai Chi Chih that uses 20 simple exercises that are nonstrenuous and easy enough to be performed by older adults.

Dr. Lavretsky said the findings are exciting because depression is so difficult to treat in older people, two-thirds of whom don’t respond to initial drug therapy. Often when a patient doesn’t respond to the first drug, an additional drug is given, but that’s not always practical for patients who are already taking 10 or 15 drugs for other health problems. A study this month found that more than 60 percent of patients over 65 experience moderate or major side effects the first time they are prescribed an antidepressant.

“This is very easily translatable into community care,’’ she said. “As their health improves, they may be able to reduce the other drugs they are taking for pain or other problems.”

Let go of what has passed.Let go of what may come.Let go of what is happening now. Don’t try to figure anything out.Don’t try to make anything happen.Relax, right now, and rest. Translated by Ken McLeod

Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
 Don’t try to figure anything out.
Don’t try to make anything happen.
Relax, right now, and rest.

Translated by Ken McLeod

Here’s  an organ balancing meditation exercise you can do with the five  elements from Solala Towler’s book Embarking on the Way: A Guide to  Western Taoism:You may start by either sitting or lying down  quietly, breathing gently and slowly, from the belly, eyes closed,  seeing with your mind’s eye.Imagine a cloud of light hovering just ab…ove  your head. It can be a billowy, fluffy cloud, or a sparkling cloud of  energy, or whatever other form feels right to you. Feel it floating  there, just above your head, for a moment or two. Then let it slowly  sink down through the top of your head, through your crown, to settle in  your heart.Here it becomes a bright, vibrant red. Red is the  color of summer, when all of life is at its peak. It is a joyous,  creative time, when the bright sun shines mightily down upon us all.  Feel this season in your heart as the red cloud pulses slowly in your  chest. The element is Fire, the fire of controlled passion and  creativity.The heart’s job is to keep the blood moving freely  throughout the body. It is also the home of the shen, or spirit. It is  that which makes us human, that which gives us consciousness.The  negative emotion connected with the heart is hysteria. The positive,  which we are emphasizing right now, is joy and creativity. So picture  this vibrant red cloud lying lightly on your heart, filling it with joy  and purpose, openness and creativity.Sit and relax for a little  bit and allow yourself to feel this deep within you. Remember, in Taoist  practice, “qi follows yi,” or energy goes with the mind. Wherever you  put your attention is where the energy will go, positively or  negatively. This is why it is important to always keep our thoughts  positive and supportive so this will be the kind of energy wewill  not only attract, but create within ourselves. Next move down to the  left side of your abdomen to your spleen/stomach area. Here the cloud  turns to a deep, earthy yellow. The spleen element is Earth, its season  is harvest time or, as was observed in ancient times, the pause between  seasons. It is the grounding force in our being.The spleen helps  our digestion, extracting the qi from what we eat. It also helps us  digest our experiences. The negative emotion connected to the spleen is  worry or self-absorption. The positive emotion is empathy.Take a  little time here and allow yourself to feel your empathy and connection  to the earth and to all living things. Feel the groundedness of your  being. Sink your roots deep into the earth; draw up the pure yin qi  found there and let it fill you up, from the bottom of your feet to the  top of your head.Now move the cloud up to your chest and into  your lungs. When it reaches your lungs it turns bright white. It hovers  there, within your lungs, filling them with vital, healing energy. The  corresponding season is autumn, the time when growing things are  beginning to close up shop for the long sleep of winter. The element is  Metal or Gold.The lungs rule the respiration, our ability to  extract oxygen and other nutrients, as well as qi, from the air around  us. And they govern our wei or protective qi, guarding us against  outside evils or attacking forces like colds and flu. Picture then, your  lungs becoming strong and healthy, expanding easily with each breath,  sending out the protective qi to all parts of your body, each cell  expanding and contracting as you breathe deeply through your belly.The  negative emotion connected with the lungs is grief. It is here we feel  our sadness, our loss. And while we acknowledge the importance of  connecting to that grief and not denying or suppressing it, at this time  we would like to emphasize the positive emotions of courage and the  ability to surrender deeply to each moment.We picture and feel  these attributes of courage and the ability to surrender as we see this  bright white cloud of energy lying loosely upon our lungs.Next  we move to our lower back, to the kidneys. Here the cloud turns a deep  blue/black, almost black. The element is Water, the season winter, the  time when earth energy is dormant and deep. The kidney/ adrenal area is  the seat of our will. It also is the source of our day-to-day energy,  the pilot light beneath our furnace.Here we store our sense of will and determination, our “backbone.” The  negative emotion associated with the kidneys is fear. The kidneys are a  strong part of our “root” system; here we experience the fear and  anxiety in our lives. But now we will instill willpower and the ability  to deal with our lives in a positive and creative fashion.At  this point we can sit for a few moments and allow ourselves to breathe  deeply into our kidneys, located in our lower back. Each breath fills  them with powerful qi so they will be able to hold us up, both in our  daily lives and in all our endeavors. Our kidneys are where we store our  prenatal qi or jing, which is very important to our physical and mental  development. It is also the repository of our generative or sexual  energy. Because the very pulse of life starts here, it is important that  we work on creating strong kidney energy and not dissipate it through a  self-abusive lifestyle.From here the cloud moves up to the  right side of the body, just below and underneath the rib cage, to the  liver. Here it becomes a rich green, the green of spring, of new growth,  of expansion and free-flowingness. The element is Wood, the wood of  plants, grasses and trees. It is the season of spring, of new  beginnings, and of outward expansion.The liver, besides acting  as a filter for the toxins in our system, regulates movement within the  body. The ability for blood, qi and even emotions to move freely through  the system is governed by our liver.As we meditate, we picture  our liver as being a rich green, supple and flexible, better able to  help us move through the changes in our lives. We picture ourselves as  the rich new growth of spring, resilient, strong and supple.From here we can go back to the heart and cycle through again or let the energy cloud ascend back up through our head.What  we have done here is pay some deep attention to the organ systems that  work so well for us, moment to moment. We have thanked them for this  wonderful work and we have instilled the positive qualities of courage,  surrender, joy, free flowingness, empathy and groundedness and the will  to face the changes and experiences in our life positively and  creatively—certainly all valuable qualities!Do this practice  daily or whenever you feel a need to get in touch with those qualities  that the organs represent. In time you will become sensitized to the  health, the vitality and the inner integrity of not only your inner  organs but your emotions as well.
Here’s an organ balancing meditation exercise you can do with the five elements from Solala Towler’s book Embarking on the Way: A Guide to Western Taoism:

You may start by either sitting or lying down quietly, breathing gently and slowly, from the belly, eyes closed, seeing with your mind’s eye.
Imagine a cloud of light hovering just above your head. It can be a billowy, fluffy cloud, or a sparkling cloud of energy, or whatever other form feels right to you. Feel it floating there, just above your head, for a moment or two. Then let it slowly sink down through the top of your head, through your crown, to settle in your heart.

Here it becomes a bright, vibrant red. Red is the color of summer, when all of life is at its peak. It is a joyous, creative time, when the bright sun shines mightily down upon us all. Feel this season in your heart as the red cloud pulses slowly in your chest. The element is Fire, the fire of controlled passion and creativity.

The heart’s job is to keep the blood moving freely throughout the body. It is also the home of the shen, or spirit. It is that which makes us human, that which gives us consciousness.

The negative emotion connected with the heart is hysteria. The positive, which we are emphasizing right now, is joy and creativity. So picture this vibrant red cloud lying lightly on your heart, filling it with joy and purpose, openness and creativity.

Sit and relax for a little bit and allow yourself to feel this deep within you. Remember, in Taoist practice, “qi follows yi,” or energy goes with the mind. Wherever you put your attention is where the energy will go, positively or negatively. This is why it is important to always keep our thoughts positive and supportive so this will be the kind of energy we
will not only attract, but create within ourselves. Next move down to the left side of your abdomen to your spleen/stomach area. Here the cloud turns to a deep, earthy yellow. The spleen element is Earth, its season is harvest time or, as was observed in ancient times, the pause between seasons. It is the grounding force in our being.

The spleen helps our digestion, extracting the qi from what we eat. It also helps us digest our experiences. The negative emotion connected to the spleen is worry or self-absorption. The positive emotion is empathy.

Take a little time here and allow yourself to feel your empathy and connection to the earth and to all living things. Feel the groundedness of your being. Sink your roots deep into the earth; draw up the pure yin qi found there and let it fill you up, from the bottom of your feet to the top of your head.

Now move the cloud up to your chest and into your lungs. When it reaches your lungs it turns bright white. It hovers there, within your lungs, filling them with vital, healing energy. The corresponding season is autumn, the time when growing things are beginning to close up shop for the long sleep of winter. The element is Metal or Gold.

The lungs rule the respiration, our ability to extract oxygen and other nutrients, as well as qi, from the air around us. And they govern our wei or protective qi, guarding us against outside evils or attacking forces like colds and flu. Picture then, your lungs becoming strong and healthy, expanding easily with each breath, sending out the protective qi to all parts of your body, each cell expanding and contracting as you breathe deeply through your belly.

The negative emotion connected with the lungs is grief. It is here we feel our sadness, our loss. And while we acknowledge the importance of connecting to that grief and not denying or suppressing it, at this time we would like to emphasize the positive emotions of courage and the ability to surrender deeply to each moment.

We picture and feel these attributes of courage and the ability to surrender as we see this bright white cloud of energy lying loosely upon our lungs.

Next we move to our lower back, to the kidneys. Here the cloud turns a deep blue/black, almost black. The element is Water, the season winter, the time when earth energy is dormant and deep. The kidney/ adrenal area is the seat of our will. It also is the source of our day-to-day energy, the pilot light beneath our furnace.

Here we store our sense of will and determination, our “backbone.”
The negative emotion associated with the kidneys is fear. The kidneys are a strong part of our “root” system; here we experience the fear and anxiety in our lives. But now we will instill willpower and the ability to deal with our lives in a positive and creative fashion.

At this point we can sit for a few moments and allow ourselves to breathe deeply into our kidneys, located in our lower back. Each breath fills them with powerful qi so they will be able to hold us up, both in our daily lives and in all our endeavors. Our kidneys are where we store our prenatal qi or jing, which is very important to our physical and mental development. It is also the repository of our generative or sexual energy. Because the very pulse of life starts here, it is important that we work on creating strong kidney energy and not dissipate it through a self-abusive lifestyle.

From here the cloud moves up to the right side of the body, just below and underneath the rib cage, to the liver. Here it becomes a rich green, the green of spring, of new growth, of expansion and free-flowingness. The element is Wood, the wood of plants, grasses and trees. It is the season of spring, of new beginnings, and of outward expansion.

The liver, besides acting as a filter for the toxins in our system, regulates movement within the body. The ability for blood, qi and even emotions to move freely through the system is governed by our liver.

As we meditate, we picture our liver as being a rich green, supple and flexible, better able to help us move through the changes in our lives. We picture ourselves as the rich new growth of spring, resilient, strong and supple.

From here we can go back to the heart and cycle through again or let the energy cloud ascend back up through our head.

What we have done here is pay some deep attention to the organ systems that work so well for us, moment to moment. We have thanked them for this wonderful work and we have instilled the positive qualities of courage, surrender, joy, free flowingness, empathy and groundedness and the will to face the changes and experiences in our life positively and creatively—certainly all valuable qualities!

Do this practice daily or whenever you feel a need to get in touch with those qualities that the organs represent. In time you will become sensitized to the health, the vitality and the inner integrity of not only your inner organs but your emotions as well.
About the Film: The Lost Secret of Immortality

In the 21st century it has become possible for all individuals to achieve complete inner illumination through their own self-cultivation by using methods and information which have long been hidden but are now available to all. It is this inner illumination which represents the eternal quest for ultimate truth of both science and religion. The source of each human being’s consciousness is this primordial freedom of complete enlightenment and it is this awareness, which is eternally present, that represents the true union of the human body, soul and spirit.

This film represents a revolution in consciousness as well as the rediscovery of the most ancient truths of both science and religion. These truths are coupled with the premise that the complete evolution of mind and body is actually the ultimate goal of individual freedom, which is the origin of Western science, Chinese medicine and Indian spirituality.

Science has actually rediscovered the source of itself, the legendary Philosopher’s Stone; whether the starting point of the body is called the Golden Embryo in Chinese alchemy, the Kundalini in Indian yoga or the Original Face in Zen Buddhism, true freedom has always been the Elixir of Immortality. You will discover that the possibility of attaining the Rainbow Body—the dissolution of the body at death—represents the completion stage of real meditation and the complete evolution of the human mind/body continuum.

This film is the first scientific explanation of the goal of meditation, yoga, tai chi and qi gong and describes physiological transmutation as opposed to a mere psychological understanding. The ultimate achievement—the Rainbow Body—represents the complete physical transmutation of the human body into pure energy.

The full activation of the mind represents the future of brain science and will eventually result in a global Bodhisattva civilization. A Bodhisattva is an individual who seeks to enlighten all sentient beings so as to enable them to transcend all limitations and all suffering.

The Original Face is the starting point of the human body, which one sees when one’s body is fully activated. It is this experience that enabled the Buddha to awaken completely under the Bodhi Tree. To see one’s Original Face is the goal of real Zen and results in the realization of Tao. The original mind of each human being is ultimate freedom, the goal of life is to fully evolve and reunite the original mind with the mind of Tao, which represents complete inner illumination.

When it becomes understood that it is possible for each human being to permanently transcend birth and death as well as time and space, humanity will recognize its own true nature and become free.

For more information on the film, The Lost Secret of Immortality, based on the book of the same title by Barclay Powers, is available at www.lostsecretofimmortality.com.

Tenzin Wangyal Rinpoche, in The Tibetan Yogas of Dream and Sleep, reminds us to understand “that dream yoga applies to all experience, to the dreams of the day as well as the dreams of the night.”
New News for the New Year!

Golden Elixir Productions & House of Film Present The Lost Secret of Immortality on Facebook!

Happy New Year! We hope your holiday season was fantastic!

This year has started off great with us and we want to share our new news with you!

We are pleased to announce The Lost Secret of Immortality (formerly Killing the Buddha: The Lost Secret of Immortality) will now be represented world wide by House of Film alongside two Oscar contenders from House of Film: SUNRISE/ SUNSET, a documentary about the Dalai Lama which was an official entry for the Oscars last year and Hong Kong Confidential which is a House of Film Official Entry for the Oscars this year.

What does this mean for us? It means a winning combination for The Lost Secret of Immortality and we’re very excited about this new relationship.

Along with the new, revised title of our film, The Lost Secret of Immortality, we have a few other announcements that we’d like to make as well. We’ll be updating the look of our web site soon, the book The Lost Secret of Immortality by Barclay Powers which the movie is based on will be out this month and we’ve created a new Facebook page called The Lost Secret of Immortality. In addition, we’re offering Tibetan and Indian deity pendants (limited supply) in silver and meteorite or a Dream Yoga Meditation MP3 to the first 100 people who ‘like’ us on Facebook.

So hurry on over to Facebook and look us up or get there by clicking the link below.Remember the first 100 people who 'like’ us get a prize and please stay tuned for more exciting news coming up this year!

http://www.facebook.com/pages/The-Lost-Secret-of-Immortality/151535761562999?ref=ts#!/pages/The-Lost-Secret-of-Immortality/151535761562999

Thanks!

Golden Elixir Productions & House of Film

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